Hi everyone! Join me and my fiancé Caspar on this episode of Higher Love with Megan where we dive into as we casually sip on coffee at our kitchen table.
We reflect on my journey with trauma-informed training over the past 18 months and how it has profoundly changed both of us, personally and professionally. We explore the importance of addressing root causes rather than quick fixes and how these changes manifest in our approach to societal systems and personal relationships. Casper shares heartfelt observations on my growth and how it has upped his compassion game. We discuss the necessity of genuine service, inclusivity, and the responsibilities that come with our roles as coaches.
Tune in for an engaging, insightful chat that challenges norms and encourages real change. Big love to all for listening :)
Episode highlights:
04:49 Impact of Personal Growth on Relationships
07:42 Challenging Judgements and Biases
14:27 Improving Communication in Relationships
23:51 Navigating Triggers and Emotional Responses
33:36 Communicating Needs and Finding Safety
43:00 Purpose, Mission, and Privilege
51:35 Inclusivity and Accessibility in Coaching
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Podcast Music:
Good For You by THBD https://soundcloud.com/thbdsultan
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream: http://bit.ly/2PgU6Mu
Music promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
