In this episode, I delve into the complexities of cultural appropriation versus appreciation in the yoga space with Georgina Edwards, a yoga teacher, and teacher trainer. Georgie shares her personal journey of discovering yoga, exploring her Sri Lankan heritage, and becoming a passionate advocate for diversity and inclusivity in wellness spaces.
We discuss the nuances of cultural appropriation, the importance of ongoing learning and self-reflection, and the power of community in creating a more welcoming and accessible yoga world.
Join us as we challenge the status quo and explore how we can all contribute to a more conscious and inclusive yoga community.
Key Takeaways:
- Cultural appropriation in yoga is a complex issue with no easy answers, requiring ongoing learning and self-reflection.
- Yoga teachers have a responsibility to uplift marginalized voices and create more diverse and inclusive spaces.
- Yoga is more than just the physical practice (asana); exploring other aspects like meditation, chanting, and self-inquiry can deepen one's understanding and appreciation.
Episode Highlights:
- (02:41) Georgie's journey into yoga and exploring her Sri Lankan heritage.
- (09:54) The complexities of cultural appropriation versus appreciation in yoga.
- (18:57) The importance of being an eternal student and approaching yoga with humility and curiosity.
- (28:21) The need for compassion and understanding in navigating cultural appropriation.
- (36:22) How to respond when someone is triggered or upset in a yoga class.
- (40:32) Encouraging practitioners to explore different aspects of yoga beyond the physical practice.
- (44:24) Honoring the sacredness of yoga and moving away from commodification.
- (50:30) The evolving landscape of yoga and the importance of embodiment and intuition.
- (56:30) The importance of play and rest in yoga and activism.
About the Guest:
- Instagram: @georgie.francesca
Episode Links:
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Podcast Music:
This episode was written and recorded by me and produced by Lucy Lucraft (lucylucraft.co.uk). If you enjoyed this episode please leave a 5* rating and review!
