Listen

Description

I talk with Adolfo Gomez Sanchez, performance mentor to
elite athletes and global executives, about what drives exceptional performance.

Links:

Visit Helen’s website www.helenbeedham.com.

Check out Helen's award-winning business book: The
Future of Time: how 're-working' time can help you boost productivity,
diversity and wellbeing.

Leave a book review on Amazon here.

Get in touch about Helen’s Time-Intelligent Teams workshops or view/download a flier here.

Join her mailing list here.

Become a book supporter: help Helen shape and launch (in January 2026) her second business book People Glue: hold on to your best people by setting them free.

Adolfo on Linked In.

GOLD Results website: https://www.gold-results.com/

Adolfo’s book The Optimal Performance Formula.

Email Adolfo: adolfogs@gold-results.com.