In this episode, Anneka and Calista share their explorations of one of their favorite spiritual technologies: Kundalini Yoga.
Kundalini Yoga is a complete yogic system that clears, expands, and accelerates you on your evolutionary path. The practice encompasses Mantra (Sound Current), Breath (Pranayam), Kriya (Yoga Sets), and Meditation.
Details discussed in this episode:
Our personal experience practicing Kundalini Yoga
Why the system is accessible to everyone
The power of consistency
How to transform from the inside out
The 10 Bodies
The Four Wheels
Our Teachers
Lineage
STARTER KIT 💞
Potent Practices:
The Addiction Meditation (Try Practicing 3min Daily)
Hast Kriya
Places to Learn & Practice:
RA MA TV
The Angel Course
