Anneka is interviewing Calista about a potent path on her journey of brainwashing herself: overcoming the pattern of people pleasing. Listen to this episode for insights from both of the gals on causes and cures of this common mental compulsion.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
Keep up with us on Instagram @brainwashyourselfpodcast
We have videos and subliminal playlists on the Brainwash Yourself YouTube channel
Brainwash Yourself Starter Pack
Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
Our favorite exercise program
