In this solo episode, Calista guides you through a powerful set of affirmations for each of the seven chakras.
Root: I am safe. I trust more; I fear less. I am centered and grounded.
Sacral: I feel my emotions and my pain. I reawaken my passion. I surrender to the moment.
Solar plexus: I am courageous. I am whole. I stand in my power.
Heart: I am loved. I let love in. I am kind to myself. I live in peace and gratitude.
Throat: I play in my imagination. I create my reality. I know and share my truth.
Third eye: I honor my intuition. I accept my path. I am healing: mind, body and spirit.
Crown: I connect with spirit. I invite sacred transformation. I embrace the unity of all beings.
Thank you for listening ♡ If you have any questions or just want to chat, reach out to us at brainwashyourselfpodcast@gmail.com. We’d love to hear from you.
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Kundalini Yoga Addiction Meditation
Clear out your subconscious patterns that lead to negative habits
Comprehensive library of online kundalini yoga classes, meditations, practices, lectures & lifestyle content
Transformative mind training to develop soul connection using the technology of kundalini yoga and meditation
Release stored memories from your brain’s fear center, the amygdala
Helps to reduce screen time
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