TRIGGER WARNING
This episode contains content about suicide, self harm and abortion. Please be advised!
This episode we dive in deeper with more discussion about Borderline Personality Disorder and how it impacts our daily lives. We touch on some harder to talk about situations we face and where we are now with mindfulness. We also discuss things we do to help maintain our mental wellbeing. I also bring up the ongoing political battle of abortion because I feel like autonomy is such an important factor for women's mental health and felt a responsibility to talk about these issues. Again, we are not licensed in anything we just want to help advocate for mental wellness by reaching out in this form by discussing what we face through storytelling.
National Suicide Prevention Lifeline
Available 24 hours.
English and Spanish speaking
800-273-8255
https://suicidepreventionlifeline.org