This time on the show we catch up and share our experiences with the car accident we got into after our last recoding session. We go back over PTSD and cover the basics. We bring up some more stats on PTSD and accidents. I was a bit tongue tied this episode and I hesitated posing but here I am just being real!
Please understand this show is not therapy and that we are not licensed physiologists, therapist or life coaches. We are simply two moms who are walking down their own healing path. We believe in the power of connection to help unite and empower others who struggle with understanding mental health. Again we are not professionals we are just mental health advocates trying to spread awareness through our own personal experiences to help others feel less alone and to normalize the stigma around mental illness.
If you or anyone you love is struggling and needs help please contact the suicide prevention lifeline at 1- 800-273-8255 you can also message them from the website at suicidepreventionlifeline.org
