This time on the pod we have my dear friend Lindsay filling in for Oak and we chop it up and share about the importance mental health when it comes to parents. We also share some information from the CDC that sheds light on the reasons why its so important to support children and their parents!! The generational cycle will never end unless we are willing to face some ugly truths.
https://www.cdc.gov/childrensmentalhealth/features/mental-health-children-and-parents.html
