Gratitude is essential. We have so much to be thankful for.
I wanted to share how I do a gratitude session in the hopes you will find it useful.
The gratitude spiral based on the Life Balance Triad.
Life Balance Triad:
Self-Mastery
- Spiritual
- Mental
- Physical
Interpersonal
- Family
- Friends
- Others
Material Propserity
- Finances (Financial Education)
- Income
- Expenses (Stuff)
Remember what you are thankful for for each of these areas, and then you begin to have a Life to the Third Power.
