Are you harder on yourself than on the people around you?
Do you ever listen to how you speak to yourself and realise you would never say the same words to a friend or loved one - you would be softer and kinder because you care about them?
So why do we find it so difficult to care about ourselves? Let's think about how we can be kinder to ourselves and use yoga to cultivate self-love and compassion.
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Join the Mindful Career Change Collectiveand confidently create a career—and life—that aligns with your values.
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🤍🤍 WORK WITH RACHEL:
Coaching, mindfulness and meditation 🤍🤍
Join Healthy Boundaries Mastery
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Book a discovery call to discover whichcoaching option best suits your needshttps://app.paperbell.com/checkout/packages/78640
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🤍🤍 STAY CONNECTED:
Visit our website:https://resiliencephysiciancoaching.com
Join me on the Insight Timer apphttps://insig.ht/fiwZfZgR8Kb?utm_source=copy_link&utm_medium=live_stream_share
Email us athello@resiliencephysiciancoaching.com
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#careerchange #mindfulness #doctors
