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Description

Zach Watson just changed a significant part of my relationship
therapy/coaching conversations in this discussion. I used to say, "When
we keep score, everyone loses."

And while y'all know I deeply dislike an all-or-nothing statement, I
have historically leaned pretty hard into that sentiment. Zach walks me
through the difference between stat-keeping and score-keeping, and my
mind and practice are forever changed!

Zach is a Fair Play pro, encouraging all humans - generally men - on
ways to help decrease the mental load for default caregivers. We discuss
the ways to decrease defensiveness and function from a place of
vulnerability in order to find solution-focused ways to nurture your
relationship. And so much more.

Thanks for joining us this week, Zach!

Listeners, welcome back to The Perinatal Podcast.

Find Zach!
Instagram: https://www.instagram.com/realzachthinkshare/
Website: https://stan.store/Zachthinkshare

Thanks so much for joining me for this episode of The Perinatal Podcast.
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Follow me at @AmplifyWellnessWithMeg on Instagram and find Meg Duke LCSW
on Facebook. You can also look for The Perinatal Podcast content by
searching the hashtag, #ThePerinatalPodcast.

Our show is executive produced by David Presley and produced by Meg
Duke. Our theme song was written and performed by Antwone McDuffie.