This is a conversation we had with Stephanie Seferian on her podcast, Sustainable Minimalists. In this conversation, we discuss:
- The link between materialism and loneliness
- How living simply on purpose impacts well-being
- Cortisol be gone: The negative correlation between clutter and mental health
- How to use minimalism’s benefits as re-centering tools
- Practical ways to infuse slightly more minimalism into your daily life
If you would like to dig more into our Minimalist Lifestyle, head this way: https://arneradventures.com/category/minimalist-lifestyle/
