Hello Friends! Thanks for joining us in our continued conversation of Rebekah Lyons’ book Rhythms of Renewal. Today we are talking about the Restore Rhythm. We only get one body and we are challenged to take care of our body, mind and heart. We are children of God and we get to delight and play each day and find beauty all around us. And playing is just as important as the food we eat for living in a mindset to restore our bodies.
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