Astral Projection is an out of body experience (OBE) in which one's "subtle" energy body leaves the physical body and can be projected to, and experience, different locations and dimensions. The individual projecting the astral body is fully conscious and will have full recollection of the experience. In this podcast, Julie and Halle discuss their desire and various attempts to experience astrally project and what happened to Julie when it finally worked!
Resources:
Exploring Your Inner Reality: A Guidebook to Astral Projections and the Out-of Body Experience, by Jonas Ridgeway (2016)