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Description

Do feel tension in the air right now? Do you find yourself consumed by information and opinions, and unsure of who or what to believe? You don’t have to be stuck in fear and uncertainty. In this episode, we will learn how to regain a sense of inner awareness and control as we explore the idea that all of your power comes from what you choose to believe, and that this can be unlocked through understanding the amazing power of your brain.  

Topics covered: 

5:00  - The bridge between spirit and science when it comes to creating our reality  

8:00 - How astrology is a tool to help you cultivate an energetic awareness of ourselves, the world, and helps us not repeat mistakes in the future 

14:05- What is going on right now astrologicaly, which may help explain the tension and chaos being felt right now in collective

15:00 - How to embody this energy into the physical

17:00 - How the micro heals the macro  

17:55 - Why we can't use anything, including astrology, as an excuse for how we feel and our circumstances 

19:00 - The two parts of your brain that are very important to understand right now if you want to feel more control of your life

19:50 - Your primitive brain  

22:35 - Just because your brain takes on a thought about something, doesn't mean it's true 

24:15 - Why you won't be happier/feel safer if your circumstances change  

25:00 - Your concious brain 

26:00 - What to do when people start to voice their opinions/present research and it perplexes you 

27:10 - What is cognitive bias, and how it influences people's thoughts.  

29:36 - Why there is no such thing as certainty in the world 

30:00 - Where all of your power comes from

31:00 - How to feel less overwhelmed

34:39 - How to keep showing up as a beacon of peace in these times vs. being consumed by information  

35:40 - The importance of thought dumps

RESOURCES DISCUSSED:

 Song: I AM, by Satsang 

 Book:  Analogies, Energies, and Celestial Bodies by Shannon Hugman 

 Podcast:  Unf*ckyourbrain with Kara Lowenthiel