Do feel tension in the air right now? Do you find yourself consumed by information and opinions, and unsure of who or what to believe? You don’t have to be stuck in fear and uncertainty. In this episode, we will learn how to regain a sense of inner awareness and control as we explore the idea that all of your power comes from what you choose to believe, and that this can be unlocked through understanding the amazing power of your brain.
Topics covered:
5:00 - The bridge between spirit and science when it comes to creating our reality
8:00 - How astrology is a tool to help you cultivate an energetic awareness of ourselves, the world, and helps us not repeat mistakes in the future
14:05- What is going on right now astrologicaly, which may help explain the tension and chaos being felt right now in collective
15:00 - How to embody this energy into the physical
17:00 - How the micro heals the macro
17:55 - Why we can't use anything, including astrology, as an excuse for how we feel and our circumstances
19:00 - The two parts of your brain that are very important to understand right now if you want to feel more control of your life
19:50 - Your primitive brain
22:35 - Just because your brain takes on a thought about something, doesn't mean it's true
24:15 - Why you won't be happier/feel safer if your circumstances change
25:00 - Your concious brain
26:00 - What to do when people start to voice their opinions/present research and it perplexes you
27:10 - What is cognitive bias, and how it influences people's thoughts.
29:36 - Why there is no such thing as certainty in the world
30:00 - Where all of your power comes from
31:00 - How to feel less overwhelmed
34:39 - How to keep showing up as a beacon of peace in these times vs. being consumed by information
35:40 - The importance of thought dumps
RESOURCES DISCUSSED:
Book: Analogies, Energies, and Celestial Bodies by Shannon Hugman