This week, we will discuss what vulnerability is and the benefits of being open in connections with others. Let’s be real it can feel awkward to get vulnerable with people. We fear opening up fully out of being hurt, judged, or rejected. However, vulnerability is consciously choosing to share emotions or desires with others regardless of how they may see you or react. While vulnerability is difficult for a lot of us, it is key to establishing healthy relationships. Some come in and let’s get raw with us.
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Rikki McCoy, LCSW Instagram: @therapywithrikki
Tik Tok: @therapywithrikki
Instagram for Flourishing Minds: @flourishingmindsllc
Therapy with Rikki: Youtube Channel
Flourishing Minds Website (Therapy practice website)
Shevon Jones, LCSW Instagram: @iamshevonjones
TikTok: @iamshevonjones
Instagram for MWC: @thementalwellnesscollective
Mental Wellness Collective (Therapy practice website)
