I've been wary of motherhood since I was young, but only recently started to unpack why--and I know I’m not alone. Join me and Joni—host of The Sad Mom's Club and Psychiatric Mental Health Nurse Practitioner to talk about how to understand your emotional needs, take charge of your mental health, and LET your partner be an equal parent, along with SO MUCH MORE. Joni has so much to share and I couldn't be more grateful. Go check in on a Mom in your life!
Resources:
Joni's Podcast: https://thesadmomsclub.buzzsprout.com/share?fbclid=PAAaaue3ks2ryq0zQ0CysN893e4YmYTGQ9AJA-0MQXTtzaT-xK1135synstK0
Book mentioned: FairPlay, by Eve Rodsky
Maternalmentalhealth.utah.gov
Postparttum.net
