In this episode I’m talking with Michelle Melendez about how we can become addicted to trauma, how it’s being patterned into our lives, and how we can move through trauma and create healing. Michelle Melendez is an award winning and best selling author of End Dieting Hell: How to find peace in your body & release the weight.
* Founder of the Pilates Cardiocamp, Women Being Fit and Blossom Inner Wellness
* Live in a body you love specialist
Website
http://BlossomInnerWellness.com
