In this episode I collaborate with Elisea Delinois of Paradox-ish podcast ( apple podcast) to discuss the importance of digging deeper to love yourself. In this episode we drop a few gems 💎 about the deception of perfection, “the real self care” , and self awareness…I hope this episode found you in time! All sailing ⛵️ should do so expeditiously because the healing ship is taking off.