I was talking to someone the other day and they were talking about how if we share our story in the context of mental health when we talk about it we go back there when we talk about something we go back to that place and they weren't talking about it in the context of where my mind went when it extrapolated from that it extrapolated that if I talk about the beautiful place that I went to within and experienced as the reality outside of me as well in mania then maybe I'll go back to that place so I can talk to myself about it on these videos and in a way keep those neural connections with that place or maybe just talking about it the words and the sounds will create those epigenetic changes or those endogenous no chemicals to take me back to that place and maybe it won't be as powerful to say when the energy of the universe comes and takes me back to that place but maybe it'll be enough to to keep a little connection with it and in that way to by continuing to talk about it in a way that's non pathologizing maybe i'll create that context within myself that next time I go into distress I won't pathologize myself and I'll be able to get through it and maybe if I can't get through it maybe I'll have someone to help me who's qualified to speak with me in terms of emotional CPR and maybe I'll have brought back to Canada because I see that it's important to have a non pathologizing way to talk to people in distress and so also by talking about how I believe there is a beautiful world right here right now we just can't feel it we're not sensitive to feeling it maybe because we're not sensitive because if we were all sensitive we'd also be sensitive to the crap that we've co-created as our supposedly meaningful human lives and we'd really want to change it and that would be some work yet we could end up in a forest and just live in the beauty for the next 20 years if we happen to be in a forest but if we happen to be in the middle of this society we could be in a lot of trouble and danger so we're not sensitive and if we go into that sensitivity we feel that beautiful world we see that beautiful world but then we're also sensitive to the one that we've created that's not beautiful and the world that's it is out there that's actually within us is not something we have created as egos and human beings it's something within that are all the innate human dimensions that that were connected with that we unfold and manifest that in our part of the co-creation of reality so I'm thinking that by speaking to that might help to create that if I do ever make these videos available to my fellow Mannix my fellow humanik then maybe other people will resonate with that as well and and choose to know that that's right there but it's also a matter of bringing it out so other people can see it too and we might actually be the vehicles of that which is part of the embodied mania so even though we're not feeling the extreme mania still embodying the mania to in a way hold and express that frequency that we know is there we just not tuned into it at the moment and I think part of it is because we have to collectively create it so everyone can tune into it it's already there we can go off into that state in personal ecstasy but then we're there by ourself and it has no value so when we come back it's important to uphold that frequency uphold the highest of ourselves not turn into the pathologized versions of ourselves that the medical paradigm would like us to be in and to work towards that because the more people that see what's already there will create a different world so again by speaking to that I go back to that place which isn't anywhere else but here now part of me is already there I'm part of this is also about teasing out the wellness and the dreams and the visions not just trying to fix illness that vision if we're able to connect with our vision and our dreams and flow towards that that state of flow will heal us just as that energy when it