When Consciousness goes through our nervous system, it creates a version of ourselves. Or it's creating some of the projections of thought in terms of past and future. Who unconscious consciousness goes through our nervous system and, and there's no distortion by thought, then it's sort of our original Light Body version of ourself, our original trajectory. So the field of consciousness is the field of consciousness, but then it sort of interacts with the field of thought, which could be actually stored in the body. So those thoughts, those words are stored in our body in our DNA, they're going through our nervous system, and, and they're distorting the original consciousness, which is love. And the level of the thought is sort of what determines the level of consciousness. But normally, we just let this process go on, we don't see what we're doing. I feel like that Universal Consciousness is spontaneity. But thought, bad is the thing that stops us, there's like that spontaneous energy. And then the thought comes in, and explains it away. And then explain something in our own voice that we feel is us in order to remain consistent, and to not actually experience more of the spectrum of consciousness. And normally, we try to actually erase our state by having better thoughts, but really thought is still interrupting that spontaneous energy. So there's a difference between being in a state of joy, being in a spontaneous state of joy and thinking something joyful. Whereas if we were in a spontaneous state of joy, we might think something joyful. And since manic consciousness is so spontaneous and joyful, but most of society and people aren't that way, it can seem rather odd. It's like being spontaneous and joyful for no reason. And the no reason part is the part that is somewhat disturbing. But it's reasons that actually prevent spontaneous joy. Because reason is thought. And on the scale of consciousness of Dr. David Hawkins reason is actually below. Joy. I watched a quick Bernie brown clip, as you said, is rarely the response that helps it's the connection. Responses words, what is connection? Something more subtle than the words you would think that the words would be more powerful because they're actually something. A connection might just be a look in the eyes or a touch on the shoulder. I wrote down that the ego is preoccupation. Or we preoccupied with the past and the future. Why aren't we occupied with the now? The preoccupation is in the prefrontal cortex. We're preoccupied with our own prefrontal cortex. And we're missing all of this. And then some, some of us get connected with this and mania map consciousness. We're like, Oh, my God, look where I am in the most beautiful place in the universe. And then regular consciousness people come and say new. No, no, you're just crazy. We're gonna go back to our prefrontal cortex and so should you. Map consciousness is like a giant sound check. Like one can hear the sound of love the voice of love, one can feel the love that makes all of us grow and all the plants grow. It's the love that made sense all its life. I was reading a little bit about the Meisner technique and acting and sounds kind of like embodied mania in a way because it's like, just do it. Don't act like you're doing it, do it. And it seems like people need to be more like that in reality I could create some games to illustrate embodied mania. I thought of a game called yes mania. Because there's that movie Yes, man. Yes, mania. What would a manic person do? And in the training he talked about as you train, the acting comes not from the head, but from impulses. So it's almost like he was trying to train impulses back into people. But we've pretty much in society determined that impulses aren't good. Because those often could be out of alignment with consistency. But life perhaps is built on impulses, impulses, spontaneity. And he also talked about how good acting comes from the heart. There is no mentality in i