Description

Hello Humans! Welcome back to the fourth show housed in “The Human Theatre”: Part 2 of “What my Anorexia Needed to Know”.

The main points discussed in this episode:

1. What other people think of you is none of your business.
2. Being selfish (with pure intent for your own sanity) is NOT a bad thing, and setting healthy boundaries are pivotal in living your most fulfilling life.
3. Let food be thy medicine.
4. When actively starving oneself, one has two options; a) continue to live a life in misery with all the physiological and psychological side effects or worse, death or b) choose life (and make damn sure it’s the best one yet!)
5. The scale cannot decipher between bone mass, muscle mass, organ mass etc.

SHOW LINKS:

Episode 1: https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010?i=1000563304806

Episode 2: https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010?i=1000564492848

Episode 3: https://podcasts.apple.com/za/podcast/the-human-theatre/id1625694010?i=1000566208693

Dr Daniel Amen: https://danielamenmd.com

The Minnesota Starvation Experiment via The American Psychological Association; https://www.apa.org/monitor/2013/10/hunger

Dr Gabrielle Lyon: https://drgabriellelyon.com

Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast.

Also, never hesitate to drop me a message either on Instagram or on my email: kelseybuchalter@gmail.com …I appreciate any and all feedback!

If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated!

Music composed by Kelsey Buchalter.

© Kelsey Buchalter 2022