Hello Humans! Welcome to the 76th Show housed in “The Human Theatre”.
Now, for those who follow me on Instagram (if you don’t, go ahead and follow me @kelseybuchalter), you have seen that I’m currently not consuming coffee!
I’m not quitting coffee because I suddenly stopped loving the taste of a perfectly brewed cup or the ritual of sipping on it while I watch the sunrise. I’m quitting it because my body has been sending me signals that it’s time to make a shift.
Today I am going to break down why I’m quitting coffee, my experiences so far, how it’s impacting my overall health and well-being, and what I’m doing instead. If you’re dealing with burnout, chronic fatigue, or digestive issues, this episode is for you.
SHOW LINKS:
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Nutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer
10% DISCOUNT for Zero BS Beef Tallow: use coupon code kelsey_buchalter at checkout: https://zerobs.co.za?ref=kelsey_buchalter
10% DISCOUNT CODE for Lifr Kudu Liver Supplement: use coupon code KUDU10 at checkout: https://lifr.co.za/?bg_ref=avNrko5xkT
Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast.
Also, never hesitate to drop me a message either on Instagram or on my email: kelseybuchalter@gmail.com …I appreciate any and all feedback!
If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated!
Music composed by Kelsey Buchalter.
© Kelsey Buchalter 2025
