Have you ever been upset or angry about something and someone tells you to not be so silly and there’s nothing wrong and to stop making such a fuss with your first world problems? In my first podcast I’m in conversation with therapist and coach Urmi Raval and we unpack Gaslighting. What is this? It’s when your present experience and reality is being denied by somebody else and it serves to take down your personal power, your self confidence and your self esteem. Listen and discover how to honour yourself with more loving compassion than ever before.
Are some of your conversations a guessing game that you find exhausting?
Do you have to work too hard to gain any true understanding?
Would you like things to be easier, simpler and less stressy?
Welcome to Uncovering Communication Podcast, your regular dose of sanity. In this episode I have a communication bitch-fest where we share what challenges us most about communication not just for the cathartic relieving effect of letting of some steam, but to get curious about what the solutions are.
Here we discuss #gaslighting #bypassing #brightsiding #trauma #honesty and #clarity.
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Maria Adriana is a Clear Communication Coach
Receive your free communication guide: https://mariaadriana.co.uk/free_training_resources
Read the blog: https://mariaadriana.co.uk/blog
Instagram: https://www.instagram.com/patterninterruptor/
Facebook: https://www.facebook.com/Maria-Adriana-Pattern-Interruptor-102830768450744
Linkedin: https://www.linkedin.com/in/patterninterruptor/
Ready to dip your toe in and get on the journey? Get instant access to the Supercharge your personal power & freedom online course in 6 parts for £47 today: https://mariaadriana.co.uk/supercharge/superchargecourse
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Urmi Raval is an RTT Rapid Transformational Therapist, journalist and podcaster
Instagram: https://www.instagram.com/urmi_ravaltransforms/ https://www.eternalparadigm.com/
Instagram: https://www.instagram.com/eternal_paradigm_podcast/
Here is the podcast that we did together:
https://www.eternalparadigm.com/the-human-experience-is-unconditional-it-is-an-unconditional-experience-maria-a-c/
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Here is the book I mention in the podcast called Smile or Die: How positive thinking fooled America and the World by Barbara Ehrenreich -- whom I consider a totally enlightened genius:
https://www.amazon.co.uk/Smile-Die-Positive-Thinking-America/dp/1847081738
