In this episode, I’m sharing what I believe to be 5 essential traits of winners. Based on my own experience and in witnessing successful athletes over the years, I believe these traits have been the recipe for achieving success - both in jiujitsu and in life.
What You’ll learn:
Episode Resources:
The Performance Blueprint
The Performance Blueprint is our signature 8-week lifestyle transformation coaching program designed to help female grapplers optimize their performance and health using our holistic approach: The Wheel of Performance. We teach you science-based strategies and self-healing tools so you can step into the next level woman and athlete you desire to become. Click here to apply for our next cohort, starting Sept 29th, 2024: https://www.bodybyboss.com/assessments/29073
Podcast Links:
Instagram: https://www.instagram.com/bodybybossllc
Anchor: https://spotifyanchor-web.app.link/e/638O1ZWIiBb
Spotify: https://open.spotify.com/show/1I51iEgw8qQ6QQpcG2zUK5?si=e6faa04317b24fa1
