Trigger warning: Today’s conversation is around boundaries. If at any point you feel resistance or need some time to process, please skip to the meditation at the end. What happens when we experience push back against our boundaries? How do we stand firm when our boundaries trigger others? Join our host, River B, as they share their experience of boundary setting with family members during the holiday season (spoiler alert: it didn’t work out as planned…). This weeks meditation is centered around grounding, releasing and reclaiming our power.
