Welcome back to another episode of Spiritual Fitness! We loved the feedback on Happiness Vs. Joy and the difficulty separating the two. So we wanted to go back to the beginning in this episode to identify how we can look at our view of happiness and how much are we allowed to have in our daily lives. Join us as we discuss and identify our own limiting problems, possibilities of where they come from and ideas on what to do about these internal limits we have on ourselves that we might not even know we have.
Topics Include:
-Realizing we have a belief and/or attitude keeping us from our GREATNESS
-Self Sabotage behaviors that kick in unconsciously
-Feeling flawed
-Negative Self-Talk
-Surprise yourself with Positive Truth
-Where our happiness limit begins or what it is influenced by
-Worry: When it happens and what to do with it
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