Well-Come Home to another good time on the mic with Spiritual Fitness! Lucky number 13 discussing our Self-Limiting Behaviors. This is a follow up to our Upper Limit Problem episode #4--- in how we can become aware and stronger at recognizing our patterns of behavior when we feel good. Please take a moment to listen if you did not catch that one as it will help navigate this episode with more connection. Way to go on making it back to the community to tune in, tune up and flex those spiritual muscles!
Some topics we touch on:
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