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Welcome back to another episode here with Spiritual Fitness! We appreciate you tuning back in, checking in with us, joining our TRYBE, and continually doing the self work it takes to inspire the rest of the world, we are truly grateful for you

Open your mind and your perspective the world around you, the more PRESENT you can live the more resilient you can become.

Continuing our talk about POST TRAUMATIC GROWTH hinting at more ways to be consciously aware that life is happening FOR YOU not to you! We are not a concept of our past, we are ONLY right now, but sadly enough we formulate all our stories and concepts of our present and future world from our past experiences/events. We encourage you to dig deeper into yourself in all areas of your life especially when life seems to be coming at you, to pose yourself this question, "WHAT IS MY WHY?" When we have a drive, a desire, and a purpose to life or move forward we can overcome and life through anything. 

Torture is something we self create within our mind and heart, because how we habitually view the world, will lend us the results of the world showing up that way repeatedly. When we choose to RISE UP out of our own circumstances we can see the things we experience from a new perspective.

Topics we discuss in this Episode:

We are always here to listen, take in feedback and invite your support in the TRYBE.

Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE!

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We appreciate each and every one of you for tuning in and providing feedback as we are all here to support and encourage each other on this journey for inner spiritual fitness!