Welcome back to another episode of Spiritual Fitness.
"FIND YOUR INNER AWESOME" - Another great episode having one of our powerful creators and healers in our Collective Community join us for this episode.
Kendra Hadley, a Self-Love and Confidence Coach bring forth her energy, insights, and healing ways on how we can move through, overcome and re-write our old subconscious behaviors of pain, anger and hurt. She sheds light on how we so often come from a place where we are not seeing what comes up for us in the moment and not noticing how the past is currently impacting our present.
Make room in your life for heart felt connection to your self most importantly but with others by finding HEALTHIER ways to get through the emotion of ANGER that tend to plague a lot of us without even recognizing it.
TOPIS DISCUSSED IN THIS EPISODE:
🎯 Self-Love is in the connection to personal Integrity
🎯 Learn how to Express Anger in a Healthy Way
🎯 How to protect the people we love and care about from our suppressed subconscious emotions
🎯 Awaken to Personal Awareness to your own triggers and how to move through them
🎯Doing your best to honor and respect the choices of others just as we should do the same for ourselves.
We are powerful creators of our own present and future realities and more often than not we live from a REACTIVE way thats from processing old emotions and experiences, projecting them into our RIGHT NOW! IT IS ALWAYS TIME FOR GROWTH AND CHANGE!
Take action, reach out, and let’s take the first steps to discovering the greatest version of yourself!!!!
We are always here to listen, take in feedback and invite your support in the TRYBE.
Please continue to join us and provide your insight on how we can all become greater being within the collective. We love to work together to motivate and inspire each other in this journey we call LIFE!
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