In todays episode I discuss group events like running. These can have a huge positive impact on you both mentally and physically .
💻Book Your Free Video Consulatation Call Today .
For all online coaching enquiries or Gym Memberships .
📧peakperformancekillarney@gmail.com .
🌐www.peakperformancekillarney.com
📲Instagram . @peakperformance.academy or @coach.bobbyenright
