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Description

In today's episode I discuss Progression with your current training

How to progress your training and what factors are involved. Progression comes in many forms lets do a deep dive

🥇Ready To Join The Team

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💻 Coaching Application

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▶️Bobby@peakperformancekillarney.com

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▶️www.peakperformancekillarney.com

▶️www.coachedbybobby.com

For all online coaching enquiries .

📩 bobbyenrightfitness@gmail.com

📲@coachedbybobby + @peakperformance.academy