In todays episode I discuss large caloric deficits and what effects they can have on your body long term. I give my blueprint on the perfect way to start your diet and how to build long term success.
💻Book Your Free Video Consulatation Call Today .
For all online coaching enquiries .
📩 bobby@peakperformancekillarney.com
📲@coach.bobbyenright + @peakperformance.academy
