If you have chronic pain, or know someone who does, you know the way that it can take over your life. My guest Katie Wrigley knew this all too well, but has turned her life around and completely changed her pain. According to Katie, "chronic doesn't have to mean permanent®".
As a nurse for 27 years, I am pretty well-versed in pain, but I learned some new things that I'm super excited to share with you!
Listen in for more about:
A bit more about Katie:
After running from herself until she reached her early 40s, using anything she could find to numb out, including losing herself in a demanding career in Corporate for over 20 years, Katie found herself disabled in her early 40s, after several years of increasingly severe chronic pain.
Traditional medicine continued to fail her as diagnoses piled up, including:
Enough was enough.
Katie started making changes in her life over the next couple of years, but hadn’t yet resolved the unrelenting nerve pain down her legs. While preparing for back surgery in 2020, Katie was introduced to Cognomovement, a mind/body exercise that stimulates the hemispheres of the brain, and allows access to answers and solutions that we wouldn’t otherwise find. Cognomovement helped Katie put an end to her 8 years of chronic pain.
Katie immediately immersed herself in Cognomovement, both to earn her practitionership, as well as exploring classes on a personal level to see what else within her life could be improved. She never had back surgery, and Cognomovement has transformed her life, as well as the lives of others. Katie is now a Level 2 Cognomovement practitioner.
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You can find out more about Katie on her website https://katiewrigley.com
Here is a link to her upcoming event.
https://www.cognomovement.com/event-details/the-pain-changer-with-katie-wrigley/