Summer is coming to a close with the last weekend of August ahead of us. For many, this means a return to routines. This time holds an opportunity: to create new routines and habits. In this episode, Eva & Gabriel discuss 7 tips for a healthy and productive morning. Enjoy the talk!
Show Notes:
Purna Yoga Morning Series
Try it here.
Online Yoga library morning classes
Take a class now.
Purna Yoga Holiday in Spain, November 2023
Learn more here.