Low back pain is a very common issue in today's world. Many of us struggle with it. Both of us have had our own experiences with pain and discomfort in the lower back and both of us have healed with Purna Yoga. Enjoy learning about the deeper perspectives that Yoga offers us on low back pain!
Feel free to share this episode with your friends & loved ones who may be suffering from low back issues.
Show Notes:
Our free eGuide with 7 movements for back pain & relaxation
Can be downloaded free of charge at
Online Yoga Library
with many classes for low back tension release can be found at www.evagabriel.com
Yoga Holiday in Spain
April 2024
Read more about it at www.purnayogaholidays.com
Healing Back Pain Book by John E. Sarno
can be bought here.
