In this episode, Eva & Gabriel will discuss the last step of the 5 step formula to lasting change & growth.
Patience is the quality that sits back to witness the results of consistent effort.
Without it we will experience time-urgency, which leads to anxiety.
Enjoy the talk & let us know what you think!
To join Sunday Sessions, a 90-minute online yoga class once a month, with Eva & Gabriel, click here.
To read more about the Yoga Holiday (9-16.4.2022) in the South of Spain, click here.
Gabriel's site: www.gamaldonado.com
Eva's site: www.evakiviluoma.com
