Today on Episode 16 of the Body and Beyond Podcast we have Author and Developmental coach Dave Nixon discussing living with intention.
Dave is the author of minding yourself, has 18 years in the health and fitness industry and is the owner and director of Functional Fitness Australia (FUNC.) in Canberra and Alpha Theta Flow, a developmental Retreat and Coaching company.
In today’s podcast we discuss living with intention, training with intention, looking at underlying beliefs that may be impacting your ability to follow through on your goals, The difference between training and coaching and so much more.
Body and Beyond is a podcast sparking discussion on all things health, mindset, fitness, goals and motivation!
We strive to help you to boost your confidence, to take the lead in your own life, to back yourself and to step into your full potential.
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Hosts:
Gina Louise @ginalouise_coaching
Alice Jane @aliceejane
Guest:
Dave Nixon @davenixonflow
@thefunclife
@alphathetaflow
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Dave's book "Minding Yourself" is available through all major bookstores or from Dave here: https://www.funcfitness.com.au/shop/p/minding-yourself
