In this episode of the Body and Beyond Podcast, we have the incredible Sally Grant, a dermal clinician who shares her journey in the skin industry and shifts towards a holistic approach to skin health.
Sally emphasizes the importance of understanding the underlying causes of skin conditions and working with clients to achieve long-term outcomes.
She also dives into:
-The role of gut health, hydration, and environmental toxins in skin health.
-Insights on ingredients to avoid in skincare products
-Sun protection
Sally encourages individuals struggling with their skin to seek guidance from professionals who take a holistic approach and to build a support team for their overall well-being.
Connect with Sally: @sallygrant_dermalclinician_
https://sallygrantholisticskinhealth.com.au/
Book an appointment:
https://www.hermatters.com.au/appointments
Sally is a Dermal Clinician who believes in a realistic and holistic approach to skin health and wellness.
With over 15 years of experience, Sally understands skin concerns can be accompanied by vulnerability, her aim is to offer the most compassionate care possible while educating you on the why behind what she is suggesting for you.
Before setting up the skin wellness studio, Sally spent a large part of her career working alongside a plastic surgeon and a team of skin cancer doctors in a busy clinic.
This role saw her supporting patients on their surgical journey as well as helping patients to manage inflammatory skin conditions and often used laser and light therapies to help patients achieve an outcome with their skin.
Today Sally has a special interest in holistic health and the root cause of skin issues. It's not only about what topical applications are right for your skin but also about the impact overall health, wellness, and stress can have on your skin.
She believes in lowering the toxic load on your body to allow vitality and wellness.
Takeaways
Chapters
00:00 Introduction and Background
02:27 Taking a Holistic Approach to Skin Health
08:23 The Role of Gut Health and Hydration in Skin Health
10:18 Common Skin Issues and the Importance of Bowel Movements
23:14 Choosing Skincare Products with Nourishing Ingredients
33:37 Sun Protection: Using with Caution
38:48 Building a Support Team for Overall Well-being
Body and Beyond is a podcast sparking discussion on all things health, mindset, fitness, goals, and motivation!
We strive to help you to boost your confidence, to take the lead in your own life, to back yourself, and to step into your full potential.
Follow us here on Instagram: @bodyandbeyond_podcast Follow us here on Facebook: bodyandbeyond.podcast
Hosts:
Gina Nixon @ginanixon__
Alice Jane @aliceejane
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