As the holidays are quickly approaching, feelings of stress and anxiety may be lurking behind all the yuletide cheer as you think about family obligations, managing expectations, and keeping traditions alive. Jordin is a licensed counselor who talks with us about how to set boundaries during the holidays (and avoided the guilt that comes with it), in order to make this holiday season better than ever.
Questions that Jordin outlines in the episode:
What is your favorite holiday and why? What is your least favorite holiday and why? Ask those questions to your spouse and children.
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