This is a recording of the Wednesday night weekly Torah class on the JLI "How Happiness Thinks" course at YJP Atlanta. For more information on this course, visit JLI.
Lesson 2The Joy of Purpose: Facing Stress with Patience, Mindfulness, and Hope
Stress is an impediment to happiness. How can we rise above the everyday worries and frustrations, whether they are about the present or future, and retain our joie du vivre?
