Tune in to the latest episode of the Unplug Podcast, featuring the incredible Lauren Eckstrom, a Holistic Yoga Flow teacher and certified mindfulness meditation instructor. Prepare to be inspired as Lauren shares her transformative story of complete mind and body metamorphosis.
Episode Highlights:
This episode is a source of inspiration for anyone seeking a holistic approach to wellness. Join us as we explore the transformative power of yoga and mindfulness with an exceptional guide.
Experience and discover a world of meditation and wellness at your fingertips with the Unplug app, available on both Google Play and the App Store.
Download here:
💙IOS: https://apps.apple.com/us/app/unplug-meditation/id1188080269
💙Google Play: https://play.google.com/store/apps/details?id=com.unplug.meditation
to start your journey towards a more peaceful and present life.
Discover more...
💙About unplug: www.unplug.com
💙unplug studio: www.unplug.com/find-a-class-index
💙unplug teacher training: www.unplug.com/teacher-training-apply
💙unplug for business: www.unplug.com/corporate
💙unplug facebook: https://www.facebook.com/unplugmeditation/
💙unplug instagram: https://www.instagram.com/unplugmeditation/
💙unplug linkedin: https://www.linkedin.com/company/unplug-meditation/
💙Book A Private: mailto:info@unplug.com?subject=Book a private with Lauren
#HolisticYogaFlow #MindBodyTransformation #WellnessJourney #UnplugPodcast #Inspiration
