I don't get fired up very often, but when I do it usually has to do with someone saying "New Year New Me" or "This year is gonna be different." Let's just say the quote, "History repeats itself" applies to many different sectors! I may come off as harsh however today's podcast is here to give you 6 tangible steps to take so that you don't have 40 extra pounds and more regrets come 2023.
SPOTIFY: https://open.spotify.com/episode/3vzHXrGRaqDLyAOfRVN0Bq?si=L4MMI0pRQSC56HWTXtZLZg&dl_branch=1
ITUNES: https://podcasts.apple.com/us/podcast/next-level-radio/id1505905775?i=1000527644130
YOUTUBE: https://www.youtube.com/channel/UCSlvUiTOJBEnU5-951BxIWA
INSTAGRAM: https://www.instagram.com/coach_wartman/
FACEBOOK: https://www.facebook.com/colby.wartman/