The responsibility of an S&C coach is to IMPROVE ATHLETIC PERFORMANCE, REDUCE ATHLETIC INJURIES, and TEACH LIFELONG MOVEMENT SKILLS. If this is the responsibility of the S&C coach and sprinting is not being taught, you are not fulfilling your responsibilities. Today we go over the three most overlooked aspects of traditional S&C and provide simplistic ways to implement them in your program today!
HIGH SCHOOL WEIGHTS CURRICULUM: https://market.teambuildr.com/programs/next-level-training/the-roots
SPOTIFY: https://open.spotify.com/episode/3vzHXrGRaqDLyAOfRVN0Bq?si=L4MMI0pRQSC56HWTXtZLZg&dl_branch=1
ITUNES: https://podcasts.apple.com/us/podcast/next-level-radio/id1505905775?i=1000527644130
YOUTUBE: https://www.youtube.com/channel/UCSlvUiTOJBEnU5-951BxIWA
INSTAGRAM: https://www.instagram.com/coach_wartman/
FACEBOOK: https://www.facebook.com/colby.wartman/
