Times are changing folks. It isn't 2007 anymore, Crossfit isn't taking over the world and Castro still doesn't know how to write workouts...:) But what is changing is the landscape of gyms and fitness centers. With COVID-19 being the catalyst, we are seeing a surge of garage gyms taking over the world. These are the people who bang weights, listen to Lynyrd Skynyrd, and eat steak for dinner. We talk about everything you could think of about the Garage gym. Budget, size, gear, and the dream garage gym. Buckle up and have a good time. LISTEN NOW!
