I need zero additional help being "stupider" than I already am however, I cannot seem to stay away from hitting my head and knocking myself out. This week's podcast goes over how and what to do when you get a concussion. New research suggests there is an optimal way to recover from concussions and mitigate the damage done. If you have ever had a concussion, I highly suggest reaching out and getting on a protocol that takes your longevity of life into account.
