Don't think VITAMIN D is important, well think again! In this podcast episode find out ALL about the wonders this vitamin does, prevents, and helps make your body run - as it should.
#healthybody #vitaminsandminerals #thestateofhealth #food #greenerthoughtspodcast
Resources from the podcast: 1) https://onlinelibrary.wiley.com/doi/abs/10.1002/ana.22678 - Vitamin D and MS, 2) https://jamanetwork.com/journals/jama/article-abstract/2748796 - Vitamin D and calcium connection, 3) https://jamanetwork.com/journals/jamacardiology/article-abstract/2735646 - Vitamin D and heart health, and 4) https://www.healthline.com/nutrition/how-to-increase-vitamin-d - How to increase your vitamin D levels!
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Na'ilah Dawkins is the creator and host of 'Greener Thoughts'.
Desktop/Mobile: Podcast page (main): https://anchor.fm/greenerthoughtspodcast
Supporting Greener Thoughts: https://anchor.fm/greenerthoughtspodcast/support
Voice Message Greener Thoughts: https://anchor.fm/greenerthoughtspodcast/message
