Description

Invest in others

Our relationships are like a bank. We receive coins (positive interactions) and make withdrawals in the form of negative interactions. Deposits are the acts that bring happiness and joy to our lives, while withdrawals are the times when we feel sadness or discontent. Missing out on depositing positive interactions may lead us to feel resentment towards our partner or eventually end the relationship. It's important to take time out of our days to make new deposits in our bank.

We can create new deposits by complimenting the other person, listening more than we talk, giving them space, and understanding their needs. Are you only taking withdrawals? Or are you only making deposits? Join this conversation and learn how you can positively invest in others.

Last Week’s Quote

“Balance is not something you find, it's something you create.”- Jana Kingsford.

Grade of the week

Keisha gives herself a B+. What grade are you giving yourself?

Quote of the Week

“Relationships can be built only if you invest time in people” - Katie Kacvinsky.

The Book of the Month

The 7 Habits of Highly Effective People by Stephen Covey

Key Highlights

[00:48] A bit about the show

[01:20] Last week’s recap and quote from Jana Kingsford

[05:37] Life is not like a venting machine where you get what you want instantly

[10:48] Keisha gives herself a B+. Find out why and grade yourself.

[11:26] Insights from the book of the month

[12:21] Our relationships are like a bank

[19:19] Quote of the week from Katie Kacvinsky

[19:34] This week’s challenge and ending of the show

Key Takeaways from The Episode.

• “Balance is not something you find, it's something you create.”- Jana Kingsford.
• Sometimes we take on new roles and responsibilities because we fear the opportunity will never present itself again. However, the reality is, if it is for us, there will be another season and it will come back to us again.
• The seasons of life will shape who you are.
• It’s easy to say verbally that you should not be fearful, but sometimes hard to live the saying.
• Finding balance in life is not easy. It takes practice, action, and awareness.
• “Relationships can be built only if you invest time in people” - Katie Kacvinsky

Thank you for listening!

Connect With Me

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