Episode 047: It's that time of year! Like many people, you are probably thinking about your goals and resolutions for 2023. But here's where most people go wrong: they focus ONLY on the action steps they need to take to achieve a goal and rely SOLELY on willpower. But willpower is a finite resource that isn't the best fuel for taking action to achieve goals. In this episode you'll learn:
I help women physicians stop gaslighting themselves so they can permanently recover from burnout. Visit www.theembodiedmd.com to learn more.
